I’m proud to live in Troy and be lucky enough to be an active part of the community. And during the summer, there’s nothing better than spending time at Stine Park. Whether it’s enjoying a concert, stopping by for a quick bite to eat from one of the many food trucks, or enjoying a stroll through the Troy Farmers Market, there’s always something to see or do.
And while I love an indulgent, sugary treat from Harold’s Italian Ice or The Cookie Bar every once in a while, I like to educate my patients on some of the healthy snacks they can find for their kids when they visit the Troy Farmers Market.
Let’s take a look at the kid-approved, dentist-verified snacks available at this unique location.
Nature’s Toothbrushes: Crunchy Veggies to Look For
Summer is a great time to enjoy freshly-grown vegetables from Phinney’s Farm or Penzien’s Produce. Raw vegetables have a fibrous texture that can clean your teeth and massage your gums, helping you maintain a healthy smile. Encourage your kids to eat local vegetables such as carrots, celery, and snap peas. These healthy habits can last a lifetime!
Sweet but Safe: Navigating Summer Berries and Fruits
Avoiding refined sugars can be difficult during the summer, but natural sugars are better for your child’s oral health. I like to check out Blue Cove Pantry or Cove Creek Farms for summer berries and fruits, but after your kids eat acidic fruits, be sure to have them drink some water. This will protect their tooth enamel.
Market Treats to Enjoy in Moderation
Although I just said that natural fruits are better than refined sugars, I always try to remind parents that dried fruits, such as raisins or apricots, can get stuck in the grooves of your child’s teeth. Much like gummy candy, dried fruits can cause tooth decay, so moderation is key.
Family Dentistry in Troy, MI
If you’re looking for a local dentist who truly cares about your oral health and well-being, I hope you’ll call my Troy dental office! I love meeting new families and helping them achieve and maintain healthy smiles.
So, instead of searching the internet for a “family dentist near me,” please contact Degenhardt Dental at (248) 643-6551.
I can’t wait to see you smile!